Buying Guide for Nursing Bras

As you progress through your pregnancy, your body will continue to change – often in surprising ways. Not only will your stomach expand and your feet swell, but your breasts, too, will grow larger. Most moms-to-be experience a change in cup size. Some moms-to-be will only increase by a single cups size, while others may increase by several. As your body is undergoing these changes, it can be difficult to find the right maternity clothes, much less bras that fit comfortably.

You should consider investing in nursing bras one you begin to notice a change in fit. Not only are they designed to accommodate your body as you near childbirth, but they’re also an enormous help while you nurse your little one.

In this article, we’ll provide an overview of nursing bras. We’ll explain the ways in which they differ from regular bras and provide you with some advice for finding the right fit.

What Makes Them Different?

First, let’s explore how nursing bras are similar to their pre-pregnant counterparts. That will make their differences more obvious. Both types have standard hooks and clasps that can be adjusted for a proper fit. Conventional bras may have three hooks while nursing bras usually have four or five. Both are also available in cotton, which is important for dryness while you’re nursing.

That’s where the similarities end. Nursing bras are normally thicker and wider in order to provide more support for the additional weight. They also have extra clasps that provide more accessibility. For instance, so have clasps between the cups, while other have them near the top lining of the cup, and there are still other that are designed without clasps. The key is to find the style that is most comfortable for you while accommodating your baby’s nursing needs.

Finding The Right Fit For Your Body

Don’t assume extra hooks and clasps make finding a comfortable fit easy. Take the time to have yourself properly measured to make sure you buy the proper fit.

Start out by measuring your band size. Wear a bra (one that is not padded) that offers a snug fit. Wrap a standard measuring tape around your rib cage directly underneath your breasts. Make certain the tape is level with the floor to prevent oversizing. Make a note of the measurement.

Next, measure your cup size. Wrap the tape around the part of your breast that is fullest. Again, make sure the tape is level with the ground. Avoid wrapping the tape tightly; hold it loosely. Make a note of the measurement.

Subtract the first number from the second number. For example, if your band size is 37 and your second number is 40, the difference is 3. You can use that number either at the manufacturer’s website or in-store to find the appropriate cup size. If you measure in between sizes, round down to ensure a snug fit. However, try the bra on. If it’s too snug, round up.

Wearing And Washing: Minding The Details

When you first start to wear your nursing bra, you should make sure that it fits comfortably and provide sufficient support without being restrictive. The best way to accurately gauge the fit is to lean forward while putting it on and gently position your breasts as you straighten your frame. If the fit is too snug, but the next size up provide inadequate support, you can purchase extenders that connect to the hooks.

You should hand-wash your nursing bras to prolong their life and help them maintain their elasticity. A lot of nursing mothers find it convenient to wear the bras into the shower where they can wash and hang them easily.

Remember, every manufacturer designs their nursing bras a little differently. While you should take the time to measure your band and cup size, rely on your own comfort (or, lack thereof) as your guide.

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This entry was posted on Wednesday, May 12th, 2010 at 10:19 am and is filed under Womens health. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

 

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